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Tuna Pita

INGREDIENTS:

1 6 1/2-ounce can tuna (water pack), drained and broken into chunks 1 hard-cooked egg, chopped

1 cup cherry tomatos, halved 1/4 cup finely chopped dill pickle 1/4 cup finely chopped celery 2 tablespoons avocado mayonnaise

1/4 cup chopped cucumber

1/4 cup red onion

3 lettuce leaves or salad mix 3 small pita wrap


DIRECTIONS:

In a small mixing bowl combine tuna, egg, pickle, celery, mayonnaise, cucumber, red onion; mix gently. Divide among 3 small airtight containers. Chill overnight. Store up to 3 days in the refrigerator. For each serving, place some lettuce, tomato and tuna mixture into each pita bread half.


Makes 3 servings.

Calories: 228/servings


TIME:

Preparation Time: 10 min.

Chilling Time: overnight


NUTRITIONAL INFORMATION PER SERVING:

23g protein 18g carbohydrate

6g fat 134mg cholesterol

849mg sodium

272mg potassium


-Low Fat

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