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Courses
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Prevent T2 (Diabetes Prevention Program)
If you have prediabetes or other risk factors for type 2 diabetes, it’s time to take charge of your health. The PreventT2 lifestyle change program can help you make lasting changes to prevent type 2 diabetes.
Our Type 2 diabetes prevention program is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). This recognized program can help you make lifestyle changes and cut your risk of type 2 diabetes by more than half.
Nutrition 101
Nutrition 101 is designed for anyone interested in both understanding nutrition and looking for ways to live a healthier lifestyle.
This course is designed for you to take a fresh look at UNDERSTANDING NUTRITION. Over the course of 12 months, you will develop a new understanding of nutrition, its transition through your life cycle, and how it correlates to your everyday life. The course gives you a thorough foundation in basic nutrition so you can understand and implement healthy eating patterns and lifestyle choices.
BLS
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CPR+ First Aid
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Community Health Worker
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