"It's more than a diet...
It's a lifestyle!"
It's hard to make changes, especially your eating habits; I get it, but, it doesn't have to be hard. Amarna offers more than advice and meal plans. We want you to not only look at your plate but beyond, at your life as a whole. Food, though essential, is not the only thing that determines health. Amarna is a lifestyle, and it aims to guide our clients to a lifestyle they can feel good about, afford, and maintain years later. So no more procrastination or excuses, say "YES" to a healthier you.
What I Specialize In
Counseling Healthy Food and Meal Options
Coaching Holistic Habits
Counseling Healthy Lifestyle changes
“It felt as if Nina was a concerned friend that had my best interest at heart. She was committed to helping me through this journey. Her knowledge and passion for what she does shines brightly. She was very approachable and easy to communicate with.
- Mercury Taylor
"Nina really knows her stuff. She is a good listener, patient and supportive. I felt she understood where I was coming from and was on hand to guide me through the stages. The program has completely changed my attitude toward food and eating. I noticed improvements very quickly and now feel in control of my health.”
- Jared Green
Really enjoyed working with Nina. She is very knowledgeable not just on nutrition but on general health issues. I found her non-judgmental but delivered her points clearly and sometimes with humor. The focus was not just on food but how to live life healthily through exercise, stress management and rest. She would provide a report after every session which kept me on track. My biggest takeaway from the program is the influence food has on your general wellbeing.